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Tennis Elbow, medically known as Lateral Epicondylitis, is a painful condition caused by overuse or strain of the forearm muscles and tendons that attach to the outer part of the elbow. Despite its name, tennis elbow is not limited to athletes and commonly affects individuals involved in repetitive hand and wrist activities.
Under the expert care of Dr. Dnyaneshwar, an experienced Orthopaedic Surgeon in Bangalore, tennis elbow is treated with a structured, patient-focused approach aimed at relieving pain, restoring strength, and preventing recurrence.
Common symptoms include:
Pain or burning sensation on the outer side of the elbow
Weak grip strength
Pain while lifting, gripping, or twisting objects
Discomfort during activities such as typing or using tools
Tenderness around the elbow joint
Pain that gradually worsens over time
Early symptoms may be mild but can progress if untreated.
Tennis elbow develops due to:
Repetitive wrist and forearm movements
Overuse of forearm muscles
Poor technique in sports or work-related tasks
Occupations involving repetitive arm use (carpenters, plumbers, office workers)
Playing racket sports without proper conditioning
Sudden increase in physical activity
Identifying the cause helps guide effective treatment.
Consult Dr. Dnyaneshwar if:
Elbow pain persists for more than two weeks
Pain interferes with work or daily activities
Grip strength is noticeably reduced
Home remedies and rest do not provide relief
Pain continues to worsen
Early medical evaluation can prevent chronic elbow pain.
Diagnosis is primarily clinical and includes:
Detailed elbow examination
Assessment of pain during resisted wrist movement
Evaluation of grip strength
X-rays to rule out arthritis or bone problems
MRI or ultrasound in resistant or severe cases
Accurate diagnosis ensures targeted care.
Most patients improve with conservative care:
Rest and activity modification
Anti-inflammatory medications
Physiotherapy and strengthening exercises
Elbow braces or straps
Cold therapy for pain relief
Corticosteroid or PRP injections in selected cases
Consistency with physiotherapy is key to recovery.
Rarely required for chronic cases:
Minimally invasive tendon release or repair
Considered only after prolonged non-surgical treatment failure
Faster pain relief
Restoration of elbow strength and function
Prevention of chronic tendon damage
Improved work and sports performance
Reduced recurrence risk
Recovery focuses on:
Gradual return to activity
Strengthening forearm muscles
Ergonomic corrections at work
Proper sports technique and equipment
Ongoing stretching and conditioning
Most patients recover completely with proper care.
If you are experiencing persistent elbow pain or weakness, consult Dr. Dnyaneshwar, a trusted Orthopaedic Surgeon in Bangalore, for accurate diagnosis and personalized treatment for tennis elbow.
Regain strength, comfort, and confidence in your daily activities. Book your appointment today for expert orthopedic care.
